King Pigeon is one of the most revered poses in yoga. It’s picturesque, dynamic, and feels so much openness and depth. But it’s also a pose where many people rush into just to be able to grab the foot by collapsing into their lower back and wreck themselves later on. We want to approach this slowly, with strong foundation and great balance of Sthira and Sukkha. I used classical sun salutations instead of regular Sun A or B because classical sun salutations include great hip flexor stretches in lunges.